Resources

Books

On socialization/conditioning, separating what happened to you from who you are, fear vs love, and self-love

The Fear Book: Facing Fear Once and for All- Cheri Huber

There Is Nothing Wrong with You: Going Beyond Self-Hate- Cheri Huber

When You’re Falling, Dive: Acceptance, Freedom and Possibility- Cheri Huber

On socialization of norms around love and romance, feeling like you have a void, feeling unloved, and self-love

Be the Person You Want to Find: Relationship and Self-Discovery- Cheri Huber

Being One: Finding Our Self in Relationship- Steven Harrison*

Perfect Love, Imperfect Relationships: Healing the Wound of the Heart- John Welwood*

*I’m only going to list books that are overall way above average in their category. But these two books have some nuanced homophobia, sexism, and classism scattered through a couple of chapters. I take a take what you need, leave what you don’t approach to these books. There is a lot more wisdom than isms in them. But use your judgment.

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